Trauma Therapy Groups & Healing Events in Atlanta
Find compassionate support, guided healing, and meaningful connection through trauma-informed group therapy and wellness workshops in Atlanta. Our sessions are designed to help you process difficult experiences, rebuild emotional resilience, and feel safe in community. Join healing events that nurture growth, self-discovery, and lasting transformation — one step at a time.
Groups and Workshops
Understanding Forgiveness: A Trauma-Informed Approach to Healing Workshop
Forgiveness is often talked about as something we should do, yet for many people it can feel confusing, overwhelming, or even impossible. When we have experienced deep hurt, betrayal, abandonment, trauma, or relational wounds, forgiveness is rarely a simple decision. It is often a gradual process that requires safety, compassion, and healing.
In this interactive workshop, Summer Huni offers a trauma-informed exploration of forgiveness and emotional healing. Together, we'll examine common misconceptions about forgiveness, the impact of unresolved pain, and why forgiveness can feel so difficult even when we desire peace and freedom.
Many people struggle with lingering anger, resentment, grief, guilt, or emotional wounds that continue to affect their relationships, sense of self, and overall well-being. These experiences are not signs of weakness. They are often understandable responses to pain that has not yet been fully acknowledged, processed, or healed.
During this workshop, participants will learn:
Why forgiveness can feel difficult, complicated, or out of reach
Common myths and misconceptions about forgiveness
What forgiveness is and what it is not
How unresolved emotional pain can impact our thoughts, emotions, relationships, and well-being
The role of compassion, boundaries, and healing in the forgiveness process
Gentle first steps toward emotional healing, release, and greater peace
This workshop is designed for anyone seeking a deeper understanding of forgiveness, emotional healing, and personal growth. Participants will leave with greater clarity, self-compassion, and a trauma-informed framework for approaching forgiveness at their own pace.
When ADHD & Trauma Overlap Workshop
ADHD is about much more than attention. It can impact emotional regulation, motivation, organization, relationships, self-esteem, and daily functioning. For many individuals, ADHD has gone undiagnosed or misunderstood for years, particularly among women, people of color, and other historically overlooked populations.
Living with ADHD can also increase exposure to chronic stress, rejection, and adverse experiences that affect the nervous system. Trauma can further intensify challenges with emotional regulation, executive functioning, and overall well-being.
Join Meagan Harrison, LCSW, ADHD-CCSP, and Summer Huni, M.Ed., APC, for a trauma-informed workshop exploring the intersection of ADHD and trauma.
You'll Learn:
Why ADHD is often misunderstood, overlooked, or misdiagnosed
The three presentations of ADHD and common symptoms across the lifespan
How trauma and chronic stress affect the nervous system and ADHD symptoms
Practical strategies to support executive functioning, emotional regulation, and healing
This workshop is ideal for individuals with ADHD, parents, caregivers, helping professionals, and anyone interested in understanding the relationship between ADHD and trauma.
Women’s Sexual Trauma Healing Group
A safe, supportive virtual group for women ready to begin healing from sexual trauma. This intimate group (4–6 women) meets weekly and focuses on mindfulness, self-compassion tools, and boundary-setting to help you reclaim your sense of safety and self-worth. You are not alone, healing happens in community.
Group Details
Wednesdays, 7:00–8:30 PM
Virtual (online)
What to Expect
Safe community of 4–6 women
Practical nervous system regulation tools
Break shame-based thought patterns
Reparenting Group: Healing Childhood Emotional Wounds Group
If you grew up feeling unseen, overly responsible, criticized, or emotionally unsupported, those early experiences can show up today as shame, anxiety, or self-doubt.
Our 8-week virtual group offers a safe, supportive space to gently explore these childhood wounds, nurture your inner child, and practice reparenting skills that help you respond to yourself with compassion and care. Through guided discussions, experiential exercises, and connection with others on a similar journey, you'll learn how to become the steady, nurturing presence you may not have had growing up, and experience the healing that comes from being truly seen and supported.
Group Details
8 weeks
Wednesdays, 7:00–8:30 PM
Small group (4-6 adults)
Virtual (online)
Starting September 30th
What to Expect
A safe community of 4-6 adults
Practical nervous system regulation tools
Break shame-based thought patterns
Find peace with mindfulness exercises
Build connection through shared healing
Affirmations to develop a compassionate inner voice
Rejection Wound Process Group
If you’ve ever felt not good enough, unwanted, overlooked, abandoned, or deeply affected by rejection in relationships, family dynamics, friendships, or past experiences, those wounds can continue to impact self-worth, emotional safety, boundaries, and connection to self.
Our 8-week virtual group offers a supportive space to explore and heal the emotional wounds of rejection through a trauma-informed and compassion-centered approach. Together, we’ll build greater self-understanding, emotional resilience, healthier connection patterns, and a more compassionate relationship with yourself within a safe and supportive community.
Group Details
8 weeks
Wednesdays, 7:00–8:30 PM
Small group (4-6 adults)
Virtual (online)
Starting: Fall 2026
What to Expect
A safe and supportive healing community
Practical nervous system regulation tools
Greater understanding of rejection wounds and attachment patterns
Support in challenging shame and self-critical beliefs
Guided reflection and experiential exercises
Tools for developing self-compassion and emotional safety
Connection through shared healing experiences
Forgiveness Processing Group
When we think about forgiveness, we often imagine it as a single decision, a moment where we simply choose to let something go. But for many people healing from emotional wounds, the reality is that truly forgiving, healing, and releasing past hurt happens in stages. If you believe in the power of forgiveness, or feel curious about what it might look like to genuinely walk through that process, you may also recognize how difficult it can be to move from intention to emotional freedom.
This group is a supportive, trauma-informed space for adults who are continuing their healing journey and want to work through the emotional pain caused by past hurts, betrayal, or unresolved relational wounds.
When we carry unprocessed resentment, anger, or grief, it can quietly shape how we see ourselves, others, and the world, often showing up as emotional heaviness, mistrust, rumination, or difficulty finding peace within ourselves.
Our purpose is to gently explore these experiences through guided reflection, emotional processing, and the intentional practice of forgiveness.
Together, we will work toward acknowledging the impact of these wounds, expressing what has been left unsaid, and releasing the emotional burdens that keep us tied to the past. Through structured discussions, experiential exercises, and shared connection, this group offers a compassionate space to process pain, reclaim your voice, and move toward greater freedom, clarity, and inner peace.
Group Details
10 weeks
Wednesdays, 7:00–8:30 PM
Small group (4-6 adults)
Virtual (online)
Starting May 13th
What to Expect
A safe community of 4-6 adults
Practical nervous system regulation tools
Build connection through shared healing