Healing Trauma With Compassion, Safety & Faith

Therapy designed to support your nervous system, honor your story, and guide you toward lasting emotional healing. Whether you're navigating trauma, anxiety, grief, or emotional overwhelm, you don't have to carry it alone. Sessions are available in-person in Atlanta and statewide through secure telehealth.

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Trauma Therapy Services

Tailored to your needs and offered in-person in Atlanta, or statewide via telehealth. We'll choose what fits your nervous system, your story, and the season you're in.

Individual Trauma Therapy
When life feels heavy and you're ready to understand yourself on a deeper level, individual therapy offers a safe, non-judgmental space just for you. Your story matters, your pace matters, your healing matters.
- Relief from anxiety, depression, and PTSD symptoms
- Improved emotional regulation and coping skills
- Increased self-awareness and self-compassion
- A deeper sense of clarity and personal empowerment
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process and heal from distressing experiences that may continue to impact your emotions, relationships, self-worth, and sense of safety. Rather than repeatedly talking through painful memories, EMDR supports the brain's natural healing process so past experiences no longer feel as overwhelming in the present.
- Reducing the emotional intensity of painful memories and triggers
- Addressing negative beliefs such as "I'm not good enough" or "I'm not safe"
- Building greater resilience, emotional freedom, and present-day connection
Christian Trauma Therapy
For clients who want Scripture, prayer, and a Christ-cantered lens woven gently into the work on your terms. Faith becomes a steady companion to the healing, never an expectation.
- Faith-integrated trauma processing
- Healing from religious wounds and spiritual bypass
- Reconnecting your story with grace and hope
- Optional Scripture and prayer in session
Brainspotting Therapy
Some wounds live beyond words, buried deep in the body and nervous system. Brainspotting gently and precisely accesses these stored experiences, allowing your brain and body to process them safely and naturally.
- Release deeply held emotional and physical tension
- Heal trauma at a somatic, pre-verbal level
- Cultivate safety and groundedness in your body
- Reduce triggers and emotional reactivity
Somatic Therapy
Slow, body-based attention to sensation, breath, and movement, helping the nervous system metabolize what the mind alone cannot. Trauma processes through the body's own wisdom, without overwhelm.
- Nervous system regulation and grounding
- Reconnect with body-based safety cues
- Move through stuck stress responses
- Develop embodied resilience
Group Therapy
Healing doesn't have to happen alone. Group therapy offers the comfort of being understood, the power of shared experience, and the encouragement of a community walking a similar path.
- Experience belonging and shared understanding
- Strengthen emotional regulation and self-advocacy
- Practice connection in a safe, held space
- Small cohorts of 4–6 adults

― Mission & Values

Authentic Healing & Transformation

At Soul Healing Counseling, our mission is to help individuals heal at the root so they can live more authentic, connected, and fulfilling lives. We offer compassionate, trauma-informed care that honors the whole person, creating a safe space for healing, self-understanding, and transformation. We believe healing is not about fixing who you are, but reconnecting with the authentic self beneath survival patterns, shame, and past wounds.

Safety

The body learns first through felt safety. Everything else builds from there.

Understanding

Every emotion, pattern, and experience carries a story. Understanding creates space to explore with curiosity instead of judgment.

Grace

Healing is not earned through perfection. Grace makes room for the process, the pauses, and the humanity within it all.

Compassion

True healing grows where compassion is present, toward yourself, your past, and the parts of you still learning how to heal.

"Grace softens the pain, love holds the wound, and compassion leads the healing."

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Specialties

At Soul Healing Counseling, I specialize in helping teens and adults heal from the lasting impact of trauma, difficult life experiences, and emotional wounds that can affect relationships, self-worth, faith, and

Sexual Trauma & PTSD Healing

Healing from sexual trauma can feel overwhelming and isolating. Together, we'll create a safe space to process painful experiences, reduce shame, restore a sense of safety, and reconnect with yourself.
Childhood Trauma & Family Wounds

Early experiences can shape how we view ourselves, relate to others, and navigate the world. I help clients heal from emotional neglect, dysfunctional family dynamics, parentification, criticism, abandonment, and attachment wounds.
Anxiety & Emotional Regulation

If you often feel overwhelmed, on edge, stuck in worry, or unable to quiet your mind, therapy can help you better understand your nervous system, develop coping tools, and find greater calm and balance.
Depression & Emotional Overwhelm

Feelings of hopelessness, disconnection, exhaustion, or loss of motivation can make daily life feel heavy. Together, we'll explore the underlying factors contributing to these struggles while fostering healing, self-compassion, and renewed hope.
Christian Trauma Therapy

For clients who desire it, I offer faith-integrated counseling that thoughtfully incorporates Christian values, spiritual exploration, and biblical principles alongside evidence-based trauma therapy. My goal is to support healing of the mind, body, and soul while helping you deepen your connection with God.
Nervous System Regulation & Dissociation Recovery

Trauma can leave you feeling disconnected from yourself, emotionally numb, overwhelmed, or stuck in survival mode. Using EMDR, mindfulness, DBT-informed skills, nervous system regulation techniques, and trauma-focused approaches, I help clients reduce dissociation, strengthen emotional awareness, and reconnect with themselves with greater safety, presence, and confidence.
Codependency & Relationship Healing

If you find yourself prioritizing others' needs at the expense of your own, struggling with boundaries, or seeking validation through relationships, therapy can help you build healthier patterns rooted in self-worth and authenticity.
Rejection, Abandonment & Self-Worth Wounds

Past experiences of rejection, abandonment, or feeling unseen can deeply impact confidence, relationships, and identity. Together, we'll work to heal these wounds and cultivate a stronger sense of self-worth and belonging.
Grief & Loss Support

Grief can emerge after the loss of a loved one, relationship, life transition, or unmet expectation. Therapy provides space to honor your experience while moving toward healing and meaning.